Coconut oil uses and cures are truly impressive! You’ll be surprised what this oil can do for you. Your Health Tubers are presenting you the ultimate coconut oil uses that will help you live healthier and save money.
Many of you may already know the coconut oil uses in the kitchen, but did you know you could also swap out many of your beauty products for the amazing oil? This do-it-all ingredient could be used to remove makeup and moisturize skin, but that’s just the beginning. In this article, Your Health Tubers are presenting you the ultimate coconut oil uses that will help you live healthier and save some money.
Have you ever wondered what to use coconut oil for? The coconut oil uses are endless! The uses of coconut oil are broken into four categories: food uses, natural medicine, skin and body care, and household.
Here are all the ways you can include coconut oil into your everyday routine (until we discover more!).
Coconut Oil Food Uses:
- High-Temperature Cooking
Coconut oil is ideal for cooking at a high heat due to its high smoke point. Some other oils, like olive oil, could oxidize when heated but this oil is made up of healthy saturated fats and it can remain stable under very high temperatures.
- Boost Your Energy
The medium chain triglycerides in this oil, when combined with chia seeds, will provide you an energy boost after a strenuous workout, or when you need a mid-afternoon pickup. Coconut oil helps in digestion and metabolizing of the seeds, while chia is known to boost performance and endurance. Mix 1 tbsp. coconut oil with ½ tbsp. of chia seeds, and enjoy directly from the spoon, or simply spread on sprouted grain bread.
- Substitute for Butter
Try spreading coconut oil on your toast, instead of butter. Make your breakfast delicious and different! The coconut savor, more evident in the unrefined coconut oils, provides a lovely taste and aroma to your bread.
- All-Natural Salad Dressing
Mix 3/4 of a cup coconut oil with a 1/4 cup pineapple juice, 1/2 cup pineapple and ½ cup macadamia nuts. This salad dressing has nutty and sweet taste and could be enjoyed over some greens or lovely dessert bases–like vanilla ice cream! You can try your own variation to prepare your favorite dressing.
- Thicken Sauces Without Dairy
Simply add 1 tablespoon of coconut oil to your favorite recipes in order to thicken sauces without using any dairy.
- Chocolate Coconut Fondue
Fresh fruit and dark chocolate. Mm…delicious! Well, by using coconut oil, chocolate has never been easier, or healthier. Melt 1 tbsp. of coconut oil and 2 cups of chopped dark chocolate (ideally 70 percent cacao) together over low heat. Stir occasionally. If your mixture is too tight, add some more coconut oil and stir again till melted and warm. Transfer to a fondue pot, dip with fresh strawberries, sliced apples, or bananas.
- Boost Nutrients in Smoothies
Add 1-2 tbsp. of coconut oil to your fruit smoothie for a lift of cholesterol-fighting compounds. It will improve the texture of the smoothie and add healthy fats to your well-balanced diet.
- Popcorn Topping
Pop some corn kernels in coconut oil and after that drizzle with just a touch more melted coconut oil and sea salt. Enjoy your healthy snack!
- Throat Lozenge
In place of store-bought lozenges made with artificial colors and flavors – you can use coconut oil as a natural throat lozenge. Try swallowing ½-1 tsp. of coconut oil up to three times a day to get rid of a cough or ease the pain of a sore throat, and combine licorice root tea with some coconut oil for a natural throat soother. Add fennel root (licorice root), lemon, and honey too for an extra immunity boost again colds and viruses.
As we mentioned earlier, coconut oil is a great ingredient for cooking – and it’s also an ideal way to substitute unhealthy fats when baking. Use the same quantity as conventional butter or vegetable that is called for in the recipe. For pie crusts, biscuits, and many other preparations where the fat is to be cold, you should freeze the coconut oil before using. Moreover, use this oil to grease cake pans and baking sheets and your baked goods will just slide right out.
- Egg Substitute for Vegans
Coconut oil is an ideal replacement for eggs in a recipe. This can be a great thing for vegan recipes or if you don’t have eggs in your fridge at the moment. Coconut oil is the best swap in dessert recipes.
- Non-stick Cooking Spray
Sometimes, even if you are using a non-stick skillet – eggs still stick. With this remarkable oil, that’s no longer a problem. Simply add 1-2 teaspoons of coconut oil to the pot, and melt. Next, put the eggs and cook as desired. At the end of the day – cleanup will be a breeze.
- Healthy Nut Butter
Blend your favorite nuts with coconut oil for a creamy and smooth texture of nut butter.
- Topping For Baked Sweet Potatoes
Place some coconut oil on baked potatoes instead of conventional butter and sprinkle with cinnamon. Likewise, use it for French fries with some sea salt and rosemary.
- Make Homemade Mayonnaise
Use coconut oil in homemade mayo recipe mixed with organic egg yolks. In a blender, combine 1 tbsp. apple cider vinegar, 4 egg yolks, and ½ tsp. dried mustard. Mix until smooth. With blender still running, gradually add 1 cup of melted coconut oil and ½ cup of olive oil in order to create an emulsion. If you add the oils very fast, the mayonnaise will break – and if that happens, all isn’t lost; put ½ tbsp. of tahini, and blend until combined.
- Homemade Healthy Granola
Make homemade crunchy granola by using heart-healthy nuts and coconut oil for a perfect breakfast or healthy snack in the evening. Mix 3 cups of oat, 1 cup chopped almonds, ½ tsp. salt, 2 tsp. cinnamon, 1/3 coconut palm sugar, and ½ cup maple syrup or honey in a large bowl. Melt 1/3 cup of coconut oil and add it the mixture. Combine all the ingredients and bake on a cookie sheet at 350 degrees for five to seven minutes, and after that rotate in the oven and bake for additional five to seven minutes. Finally, turn off you’re done, allow to sit for half an hour. Remove and break into clusters. Enjoy!
- Coffee Creamer
Replace dairy creamer by adding a teaspoon of coconut oil to your coffee for an extra energy boost. If you place the hot coffee in a blender along with the coconut oil and your sweetener and blend, you’ll be amazed at the rich creamy flavor – without using dairy. Numerous athletes in the Far East blend their morning coffee with this oil and grass-fed ghee in order to increase energy and performance.
Try this delicious Italian recipe: “Coffee Ricotta”: http://yourfoodtube.com/coffee-ricotta-recipe/
- Sports Drink Replacement
This oil gives the body fast energy in the form of its fast acting MCFA fats. In place of consuming sugary processed drinks, you can add chia seeds and coconut oil to water with some fresh fruits.
- Extend the Freshness of Eggs
Use coconut oil to cover the pores in an egg shell and extend the life of the eggs in your fridge. Try swiping some amount of coconut oil over the shells of the eggs and leave it to penetrate – it will help prevent exposure to oxygen. This process should prolong the life of your eggs for about 1 to 2 weeks.
Coconut Oil Medicinal Uses:
- Avoid Insomnia and Get a Good Night’s Sleep
Coconut oil is a great carrier oil when making relaxing and soothing home remedies using essential oils, like roman chamomile or lavender oil, that can help reduce anxiety and have a good night sleep.
- Reduce Age Spot
Simply apply a small amount of coconut oil to the affected area before bed every day to replenish your skin and decrease the darkness of age spots.
- Fight Inflammation
This wonder oil supports both kidneys and a healthy liver. According to scientists, virgin coconut oil, prepared without high heat or chemical treatment exhibits inhibitory effects on chronic inflammation. Since inflammation is one of the leading causes of various chronic diseases, this research supports regular intake of virgin coconut oil to aid fight inflammation.
- Improve Immunity
The unique nutrition profile of coconut oil that is abundant with lauric acid, caprylic acid, and capric acid provides for potent antibacterial, antimicrobial, antifungal, and antiviral properties that have an immune boosting effect. As a result of fighting these elements in the body, the immune system is better prepared to respond properly when confronted.
- Prevent Bone Loss and Risk of Osteoporosis
Oxidative stress and free radicals are associated with the development of osteoporosis. According to a study, virgin coconut oil is operative in preventing bone loss in estrogen-deficient rats and maintaining bone structure. The statement quantified virgin coconut oil due to it exerts powerful antioxidant properties and high polyphenols. You should take 3 tbsp. per day for best results.
- Help Relieve Cold
Mix coconut with eucalyptus oil and rub the fusion on your chest or the chest of your child to open up the airways and facilitate breathing. A mixture of these 2 oils can clear congestion and increase circulation to aid you to get a good night sleep when you’re sick.
- Moisten Nostrils
Just rub a little oil on the inside of the nostrils in order to reverse the irritation of dry, sore nostrils.
- Protect Brain Health and Support Alzheimer’s Treatment
There are many reports that coconut oil could be an effective natural treatment for Alzheimer’s. A current double-blind research recommends taking one tablespoon, three times a day.
- Reduce Nosebleeds
This oil is moisturizing and can heal cracking and dryness in the nose that could lead to nosebleeds.
- Fight Acne
Acne is a serious problem for adults as well as teens and is commonly caused by an imbalance in oil on the skin or bacteria overgrowth. Coconut oil is an incredible natural antibiotic that can kill harmful bacteria, which leads to serious breakouts. Mix the coconut oil with tea tree oil and some raw honey for effectiveness and added benefits.
- Cancer Prevention and Treatment
Coconut oil and medium-chain triglycerides have been proven to provide powerful antitumor effects and maintenance of a normal immune system, which supports the belief among many cancer organizations that coconut oil have a role in preventing and treating cancer.
- Eliminate Yeast Infection and Candida
This oil contains caprylic acid that has anti-microbial properties, which can destroy yeast and candida. In a study, scientists found that this oil was active against species of Candida at 100 percent concentration, grander than the drug fluconazole. You can apply some pure coconut oil to affected areas 2 times a day, and add 1 tablespoon of coconut oil to your diet until symptoms resolve.
- Treat Cuts
Apply a little amount of coconut oil to a scrape or cut and the surrounding area. The coconut oil contains antioxidants, which many studies in mice have proven can help cuts heal faster.
- Balance Hormones Naturally
The healthy fats in this oil support the adrenal and thyroid glands that can lower cortisol to balance hormones in a natural way. While supporting healthy metabolism – coconut oil helps to suppress inflammation – 2 things that are crucial for balanced hormones. The lauric acid and other potent compounds support the adrenal and thyroid glands. This aids to lower cortisol, and naturally, balance your hormones.
- Remove Earwax
You can warm some coconut oil in the microwave for around 15 seconds or until it becomes a fluid. Test the temperature with the finger and make sure it is warm (not hot!). Next, fill a dropper with ½ -1 tablespoon of the coconut oil; tilt the head to the right shoulder and drip oil into the left ear, leaving it to sit for ten minutes. After that, tilt head upright and clean all of the oil out with lukewarm water. Finally, dry the ear with a towel and repeat on the other side.
- Support Digestion
This oil is easy to digest and has compounds that promote the growth of probiotics, destroy bad bacteria, and helps cure leaky gut. Coconut oil can promote the growth of “good” probiotics in the digestive tract. The antimicrobial, antifungal, and antibacterial properties help to control fungi, and parasites while supporting the efficient absorption of important nutrients.
- Stabilize Blood Sugar and Prevent Diabetes
Coconut oil can help normalize blood sugar levels and has been medically confirmed to improve diabetes. Coconut oil can help balance blood sugar levels by boosting efficient insulin secretion from the pancreas. In a 2009 research, scientists found that medium-chain fatty acids “might, therefore, be beneficial for insulin resistance and prevent obesity.”
- Support Weight Loss
The medium chain triglycerides found in this oil have been shown to help your body burn fat for energy and support weight loss. It may sound a little bit odd – I mean adding fat to your diet so you can burn fat (?) – however, the truth is that not all fats are made equal. Add 1 tablespoon per day to reap the welfares of these fatty acids that might help to reduce abdominal fat. Consumption of MCT oil leads to a better rate of fat mass loss than olive oil, according to a study published in the American Journal of Clinical Nutrition.
- Eczema and Psoriasis Treatment
You can use coconut oil as a cream to naturally heal flaking and dry skin for those with psoriasis and eczema. Combine coconut oil, geranium oil, and shea butter for the best benefits.
- Relieve Headache
Apply some oil to the temples of the head and massage with gentle circular movement to relieve tension and stress. The aroma of coconuts can be soothing as well and help you feel more relaxed.
- Control Cholesterol Levels
The healthy fats in coconut oil have been found to lower LDL cholesterol and increase HDL cholesterol supporting heart health. Coconut oil intake increases HDL cholesterol and improves the cholesterol ratio, according to a study reviewed by Harvard Medical School.
- Relieve Constipation
Many of my clients swear by coconut to relieve bloating and heal chronic constipation. As a nutritionist, I suggest taking 1 tbsp. coconut oil in the morning or before bed (in order to stay regular). The coconut oil penetrates the digestive track and assists it running smoothly by destroying off harmful bacteria and allowing the gut flora to re-balance.
- Fight Heart Disease
After many years of coconut oil being criticized because of its saturated fat content, a study is now proving that coconut oil and medium-chain fatty acids are beneficial to cardiovascular health and help lower high blood pressure.
- Soothe Nursing Mother’s Nipples
If you experience sore nipples, you can apply coconut oil at night for relief.
- Alleviate Cradle Cap Irritation
Seborrheic dermatitis, cradle cap or dandruff, is a common skin condition in children and newborns and children up to three years old that show up as thick yellow or white scales on the head. Coconut oil can help reduce the redness, itching, and flaking of cradle cap.
- Help Sick Pets
Like their human caretakers, cats and dogs can benefit from consuming coconut oil. Pets with digestive upset could benefit from 1-2 teaspoons of coconut oil mixed into food. Wounds, irritations, and skin allergies can be soothed and curing accelerated with the regular topical application. Since coconut oil it’s edible – there is no any health risk if your pet licks it off the coat.
Coconut Oil Domestic Uses:
- Homemade candles
In place of buying expensive candles that contain chemicals and artificial scents, burn clean oil using essential oils and coconut oil in an oil diffuser. These can be bought at major home stores or online and offer you numerous ways to fill your house with healthy, inviting aromas.
- Help Unzip a Stuck Bike Chain or Caught Zipper
Apply some coconut oil to zippers or chains that are jammed. This oil can act as a lubricant, allowing you to efficiently break up a tough situation. Coconut oil will help you to restore a favorite pair of jeans or an old bike by finally getting the zipper or chain to give!
- Remove Gum From Furniture or Hair
If you’ve ever had gum stuck on your couch or in your hair, you know how frustrating this could be. Put some oil to help the gum ease off and easily get removed, without leaving any stains or colors.
- Remove Excess Wax
If you have an at-home wax routine, then you can use coconut oil to get rid of any excess wax left on your skin. Just place some coconut oil and wipe off with a wet washcloth.
- Dish Soap
You can use a small amount of coconut oil when washing dishes to remove food that is stuck.
- Get a Stuck Ring off Your Finger
Rings can stick easily! But coconut oil can help you in the unpleasant situation real fast – simply rub some along the finger where the band is and jiggle the ring till it comes off.
- Remove Soap Scum
Coconut oil can help you get pesky soap scum off of the shower walls, tub, handles, and doors by applying a thin layer of it to the scum and leaving it for 10-20 minutes before rubbing away with the rough side of a moistened sponge.
- Remove Stubborn Labels and Stickers
When you want to remove something sticky that is stuck on your rug, or a pesky price sticker or label from a container, try coconut oil to help remove the glue or tackiness. You can test it out on a little surface if you’re applying to carpet or furniture fabric to make sure the oil won’t leave any stains behind.
- Prevent Dust
Using a little amount of coconut oil on certain surfaces like plastic, cement, or wood that tend to gather dust can help you prevent and eliminate bacteria and dust.
- Shoe Shiner
In place of bringing used shoes to a repair shop or purchasing a leather repair kit, try subbing coconut oil on your patent heels or leather boots to disguise blemishes, give them shine, and make them look new and fresh again.
- Laundry Detergent
Mix coconut oil with essential oils (of your choice), water, and lye to create a non-toxic soapy liquid, which is ideal for cleaning clothes. This formula won’t irritate your skin or have any negative effects on your fabric like various store-bought detergents can. This is a brilliant solution for people prone to allergies and those with sensitive skin.
- Furniture Polish
Use coconut oil on metal surfaces, granite counter tops, and wood to give your furniture clean and shiny look. Moreover, this will help cover up scratches, reduce dusk, and clean your home and furniture surfaces too.
- Reduce Rust
You can rub coconut oil on your car parts, outdoor metal furniture, silver wear, or anything else which is metal and very prone to rusting. This oil helps to fight rust when you spread a thin layer of pure coconut oil over the metal and leave it to sit for 1 to 2 hours. You could either wipe the coconut oil off or rinse it afterward and will notice a difference right away.
- Homemade Hand Soap
You can use coconut oil to create homemade hand soap, and add any fragrance you want using some essential oil. Moreover, you can combine coconut oil with Lard, or the substance Lye, which you can buy online. Lye gives a good natural texture to the soap.
Coconut Oil Skin and Beauty Uses:
- Natural Skin Moisturizer
Using this wonderful oil for skin works well as a moisturizer for the face – because it has an ability to absorbs quickly, and is not greasy. Coconut oil is a solid at room temperature, but it rapidly melts when it comes into contact with hands. Wash your face and pat dry before bad. Warm a some in your hands and rub in with circular movements into your face. Leave it for 5 minutes, and after that wipe off what is still on the surface.
- Healing Bath with Epsom Salt
Our skin takes a beating regardless of the season. Add ¼ cup coconut oil and ¼ cup Epsom salt to a warm bath, and relax. You can also add 1-2 drops of your favorite essential oils in order to add aromatherapy benefits. The power of Epsom salt is to draw out all the toxins from your body while the coconut oil will soothe dry skin.
- Reduce Wrinkles
For problematic areas around eyes, dab a little bit around your eyes to help combat pre-maturing aging. You should leave the coconut oil on overnight to soak in, and you will wake up looking shiny and well refreshed. Mix with frankincense oil for extra anti-aging benefits.
- Make Bath Bombs
Yeah, you can do it at home! If you need a fizzy, relaxing bath experience that will add moisture to your skin – then make yourself a nice homemade bath bomb by using coconut oil. There are various recipes online that can help you create your ideal coconut oil bath bomb!
- Cold Sore Treatment
If you have cold sores around or in your mouth, trying dabbing them with some coconut oil a few times per day in order to reduce pain and healing time. Coconut oil comprises lauric acid that if effective at entering the virus who lives within cold sores and finishing their reproduction. This means you experience fast relief and are less likely to have discoloration or scars left in the place of the sore, too.
- Remove Makeup
Just a slight dab of coconut oil will rapidly liquefy eye makeup and make it easy to wipe off. Simply rub some oil gently onto the lower lids and upper lids in a circular motion. In the end, wipe off with some warm cloth. The benefits over commercial eye makeup removers are that coconut oil won’t irritate or sting eyes, and as a bonus will aid to hydrate around your eyes.
- Lock in Moisture After Shower
Right after your shower, apply coconut oil all over your body. This oil will hydrate dry skin, and soothe skin after shaving. And what’s more, this oil has a natural SPF and is perfect to protect the skin from sun damage.
- Homemade Toothpaste
Combine equal parts of baking soda and coconut oil then place 2-3 drops of peppermint essential oil in order to make homemade toothpaste.
- Lip Balm
One of the most annoying things that can happen during any season is dry chapped lips. Most commercial lip balms are made with unhealthy (and possibly harmful) ingredients that are particularly concerning as we put them on our lips. The curative properties of coconut oil help to moisturize and nourish our lips and is safe to consume – what is actually very important.
Mix 1 tbsp. of shea butter with 2 tbsp. of coconut oil, and 2 tbsp. of beeswax, in a nonstick saucepan and then, warm until melted. Take a small funnel to fill-up used lip balm container. Let it sit for around 6 hours before usage.
- Naturally Tinted Lipstick or Lip Gloss
You could use coconut oil as a lip gloss or create natural lipstick by mixing some coconut oil with cocoa powder, beetroot powder, cinnamon, and turmeric. All you is need a few your favorite spices and a Lil’ bit goes a long way.
- Personal Lubricant
Coconut oil is a safe and effective personal lubricant. Not like commercial preparations, its antimicrobial, antibacterial, and anti-fungal properties help keep the vaginal flora vigorous.
Note: Avoid using this oil or any other oil with latex contraceptives, as it could corrode the latex.
- Coconut Oil Pulling
In order to improve the health of your gums and teeth, you can prepare coconut oil pulling. In Ayurvedic medicine, oil pulling is commonly used to detoxify the mouth, cures tooth decay, fighting bacteria, killing bad breath, and helps to improve the immune system.
Swish one tablespoon of coconut oil right after rising in the morning for about 10 to 20 minutes; don’t swallow the oil. Finally, spit the oil into the compost bucket (not into the sink!) and wash with some sea salt water.
- Natural Deodorant
The powerful antibacterial properties of coconut oil aid to keep body odor at bay. It’s an amazing deodorant on its own, or when mixed into a paste with essential oils and baking soda.
- Face Wash
Coconut oil uses don’t spot here! This oil could be used in many natural face recipes as a cleanser. Combine with lavender oil, raw honey, and tea tree oil for best results.
- Wound Salve
For centuries, coconut oil has been used to speed healing of open wounds, burns, and rashes. You may use it just like you would Neosporin. In order to make a homemade Neosporin mixture coconut oil, melaleuca, lavender, and frankincense oil. The lauric acid in coconut oil helps to speed the healing process, and the antifungal and antibacterial properties of coconut oil help to keep the place free of infection.
- Cellulite Solution
In order to fight cellulite, combine 10 drops of grapefruit essential oil and 1 tbsp. of coconut oil and massage in a firm circular motion into the target area. Follow with some dry brushing to encourage cellular detox and stimulate circulation.
- Soothing Shaving Cream
If ingrown hairs, razor burn, or other skin irritation is an issue after shaving, you can use pure coconut oil as a shaving “cream”. Simply warm a dab in the palm of the hands and then rub on the face, the bikini area, on the legs, or underarms, and then shave. Wash well, pat dry – done!
- Sunburn/Sunscreen Remedy
Coconut oil is an effective natural sunburn and sunscreen remedy. Actually, it is SPF 4 – which is enough to protect against sun damage, and the finest of the nonvolatile herbal oils. You can reapply again if necessary, through the day. If you get much sun, gently rub some coconut oil into affected area and it will promote fast healing, and soothe your pain.
- Insect Repellent
Combine 1 tbsp. of coconut oil and 5-7 drops of tea tree, peppermint, or rosemary oil to repel bees, gnat, mosquitos, and flies. This is a safe substitute for DEET and could be applied safely on all parts of your body.
- Anti-Fungal Cream
As we mentioned before, coconut oil uses are so great due to its incredible antibiotic capabilities, which makes it perfect for treating skin fungus and athletes foot. Apply coconut oil on the affected place and either let it on or wipe off with tower after it has some time to set in.
- Nail Cuticle Oil
Apply some oil to your finger beds in order to make it easier to push back cuticles and reduce the risk of developing fungal infections. If you visit manicure salons regularly, you might be at risk for coming into contact with serious bacteria and viruses that usually live on salon equipment, hence, coconut oil provides another layer of defense.
- Soothing Food Rub for Cracked Heels
You can find relief for your dry, cracked heels by rubbing them with some of the oil and allowing the oil to penetrate your skin. Try using 2 tablespoons of oil for both heels, and feel free to add other essential oils- like lavender oil– which can help to further reduce dryness and bacteria, plus give your feet a nice, relaxing scent.
- Prevent and Treat Ingrown Hair
Rub areas where you regularly shave or are prone to infection and bumps with coconut oil. This oil assists to soften the skin so hair could easily grow through the follicle appropriately without becoming ingrown, and more – it destroys bacteria at the same time.
- Sulfate-Free Shampoo
Coconut oil can rinse hair if used with apple cider vinegar. It is free from chemicals and will provide nice smell. This technique prevents dullness and yellow or orange discoloration, leaves your color intact for longer, and makes the hair soft and shiny.
- Hair Conditioner
For thousands of years, coconut oil has been used for style and strengthen the hair. As a moisturizer, this oil will strengthen your hair and keep it nice and moisturized. Depending on the texture and length of your hair, you may need around 1-2 tbsp. of coconut oil as a conditioner. All you need to do is warm some coconut oil in the palms of the hands, and then starting at the ends, work it into your hair.
- Prevent and Treat Dandruff
The coconut oil can help to encourage hair growth and will reduce dandruff. Wash well (and then wash again), and style as usual. The hair should be full of body, shiny, and healthy. If this oil weighs your hair down, you should use less the next time, and wash well.
- Lice Remedy
Try rinsing your head with apple cider vinegar and comb over with fine lice comb. When your hair is dry, apply some coconut oil throughout your head and let sit for about 12-24 hours. Rinse the comb thoroughly, comb through again and rinse with shampoo.
- Hair Detangler for Kids
You can use a little amount of coconut oil on your child’s hair when it’s really nutty and needs a smooth, natural solution for getting it brushed easily. Simply rub some oil between the palms and after that onto wet hair before combining through.
- Natural Mouthwash
Combine equal parts of baking soda and coconut oil, and then add 4-6 drops of peppermint essential oil. Use daily in order to help improve gum health, freshen your breath, and whiten teeth. The antibiotic properties of coconut oil kill the bacteria which causes tooth decay, according to scientists at the Athlone Institute of Technology.
- Homemade Exfoliator
Mix oil with ground coffee beans or organic coconut sugar to create a homemade facial or body scrub that will help get rid of dry skin. For smooth skin that is less likely to develop blackheads, acne, ingrown hairs, or some other unwanted dullness – you should do this twice weekly.
- Cheek Bone Highlighter
Try using coconut instead of makeup to add shine to your eyelids and cheekbones. This offers you a natural youthful glow and needs no makeup, makeup removal, or expensive products to buy.
- Massage Oil
Coconut oil is a conditioning and soothing massage oil. Simply add a few of drops of peppermint and lavender oil to help stimulate mindful relaxation, and heal sore muscles.
- Clean Your Makeup Brush
Coconut oil is an ideal way to clean your makeup brushes, which are notorious for carrying loads of built-up harmful bacteria. Therefore, you can put some coconut oil on your makeup brushes and let it for 1 to 2 hours to disinfect them. In the end, wash thoroughly, even though there is no need to worry about any oil remaining on the brush as it won’t harm the makeup for skin.
- Clean Your Hairbrush
You can use coconut oil in the same way as on the makeup brushes to remove bacteria and unwanted hair from your hair brush.
- Diaper Rash Guard
Use coconut oil when your baby has painful diaper rash by rubbing some around the affected area to reduce swelling, burn, itch, and redness. One tablespoon is quite enough.
- Replace Gel and Hair Texturizer
Many commercial brands of hair mouse and gel contain alcohol that dries out the hair, and not to mention numerous other toxic fragrances and chemicals. Use some coconut oil rubbed into the ends of the hair to condition it and hold its style at the same time. The coconut oil prevents fly away and adds more shine as well.
- Reduce Stretch Marks
Try rubbing some oil all over your stomach during and after pregnancy to ease unsightly stretch marks, which occur when the elasticity of the skin is compromised. The coconut oil helps to fade redness, discoloration, and dark marks. Moreover, it hydrates the skin and allows it heal more rapidly.
- Moisturize New Tattoos
Simply rub a small amount of coconut oil onto the area of a fresh tattoo. It will soothe the redness and make your tattoo looks great very fast.
- Fast Coconut Oil Night Cream
Replace the expensive heavy, night creams with a touch of organic coconut oil to moisturize and soothe the skin of your face during the night.
- Fight Oily Skin With a Coconut Oil Face Mask
Mix 2 tsp. of apple cider vinegar with 2 tbsp. of coconut oil and apply to your oily skin. Leave the mask for 10-15 minutes, then rinse off with lukewarm water and pat skin dry with a cotton towel.
- Hydrate Dry Skin With a Coconut Oil Face Mask
Mix 2 tsp. of honey, 1 tsp. of almond milk, and 2 tsp. coconut oil, and apply to your face. Leave the mask for 10-15 minutes, then rinse off with lukewarm water and pat skin dry with a cotton towel.
- De-Puff Skin With a Coconut Oil Face Mask
Mix 2 tbsp. of organic cocoa, 2 tbsp. of espresso, 2 tbsp. of coconut oil and 1 tbsp. of raw honey (if you have dry skin) or 1 tbsp. of lemon juice (if you have dry skin). Apply to your face, leave it for 10 minutes, then rinse off with lukewarm water and pat skin dry with a cotton towel.
- Address Discolored Skin With a Coconut Oil Face Mask
Mix ½ of pumpkin pulp with 2 tbsp. of coconut oil and apply to your face. Leave the mask for 20 minutes, then cleanse with lukewarm water and pat face dry with a cotton towel.
- Frizz Fighter
You can make a hair spray by mixing some coconut oil and water into an empty spray bottle. Spray it on damp hair and then cover with a cap. Leave on for 1-2 hours. In the end, shampoo and wash your hair as usual. This natural beauty method can help prevent frizz.
- Diminish Frizz on the Go
You can apply a small amount of the oil to ends and all over dry hair in an attempt to fight frizz before it actually starts.
- Shine Enhancer
Simply apply coconut oil to wet hair in the shower. Leave it for 3-5 minutes. Wash and shampoo. This oil helps protect the hair from everyday rudiments and gives it a shine boost.
- Stop Split Ends
You can effectively minimize the split ends by applying some of this wonder oil to the ends of wet hair.
- Enhance Eyelashes
Mix 1 tbsp. coconut oil with 1 drop of lavender oil, and 1 tsp. lemon juice. Clean an old mascara brush and tube, then add this oil fusion to the empty tube. Next, apply the oil to lashes 1-3 times daily for polished and clean lashes.
- Diminish Dark Under-Eye Circles
Just rub some coconut oil beneath the eyes in order to help diminish the look of dark circles.
- Highlight Cheekbones
Contouring and highlighting your face is a fast way to pep up your face and look fresh and wide awake. Therefore, a touch of coconut oil to your cheekbones will offer you a natural, shiny look without using expensive beauty products that are loaded with chemicals.
- Easy Lotion Bar
Heat beeswax, coconut oil, and your favorite essential oil over medium heat. Once melted and combined entirely, pour into a mold (as ice cube trays) and leave it until it gets firm. After that, rub the lotion on the body to moisturize skin.
- Reduce Chafing
Try rubbing coconut oil on parts of high friction on your body (as inner thighs) before chafing happens to help reduce friction.
Coconut oil uses are plentiful and so are the benefits. This oil is known to help improve the immune system, increase energy, and nourish the skin. If you haven’t tried coconut oil yet, you may start now – because you have 111 reasons to use coconut oil as an organic beauty product, as a natural remedy, as ingredients for preparing delicious recipes, or as a great tool in your household.
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