Weight loss is one of the most common topics in today’s health news as a result of the expanding waistlines of the people all around the world.
The readers of Your Health Tube who participated in our survey showed great interest in finding a perfect easy-lazy way of losing weight. So, after reading different health and weight loss magazines, and consulting some nutritionists, we found this amazing juice who helped many people around the world to lose weight.
The juice contains healthy ingredients that can be beneficial for every person at any age.
Preparation of the juice
Here is the recipe of this incredible juice. You will need the following ingredients:
- 2 teaspoons of organic honey
- 1 teaspoon of cinnamon
- 1 cup of water
How to prepare it?
- Boil 1 cup of water.
- Add the cinnamon into the boiled water.
- Cover the mixture and let it cool down a little.
- Put the honey when the mixture is cool (but still warm), but good enough to drink.
- Drink half of the mixture every night before you sleep.
- Cover and refrigerate the other half of the mixture. Consume it in the morning on empty stomach (do not reheat it again)
Note: Do not add honey when the water is hot, because it will destroy all the nutrients from the honey.
About the ingredients
- Honey is a brilliant source of all-natural energy. It can deliver a quick energy boost. For people who are obese or overweight, honey not just reduces the risk of cardiovascular disorders, but it also does not increase the body weight.
- Cinnamon is one of the healthiest and most delicious spices on the planet. It has numerous benefits. It controls insulin levels, decreases blood sugar, controls cholesterol, speeds metabolism, helps to burn belly fat, and suppresses appetite.
- Water is a great addition to weight loss, according to Brooke Alpert, R.D. Consuming enough water and staying hydrated is a great part of a healthy weight loss diet and healthy weight generally.
Research has not really described how this drink helps in weight loss, but many people claim to have positive results from a regular consumption.
Normally, the fat rests as a vacant resource in the body, adding weight and bulk, but it is assumed that this drink has the abilities to mobilize the stored fat. Therefore, when this fat is burnt to provide energy for the daily activities, you will notice a gradual decrease in your weight and a great relief from the problems of obesity.
Here is a video that will help you to prepare this remedy: